This training from The Zero Suicide Alliance: https://www.zerosuicidealliance.com/training in their words “breaks down the stigma surrounding suicide by encouraging more open communications about it. ” They also look at how social isolation (possibly brought on by the effects of the Coronavirus Pandemic), can adversely affect our well-being and mental health.

Hopefully you’ll never have to ask anyone if they are contemplating suicide, but if you recognise the signs in someone that they might be considering taking their own life, then it’s essential that you know what to do. Knowing what to say and do could save a life.