“Music feeds your soul”
About ten years ago Sally
hit a low ebb in her life. She found
herself single, with teenage sons, working long hours, with elderly...
Music therapy for Sophia… and our residents
If Sophia wasn’t an
Activities Assistant at our Garden House care home, she could so easily be a
professional storyteller. Her stories
transport you to...
Online Support Networks
A blog post by Liz, Finance team.
Modern life has changed dramatically
over the last few decades - we live further away from our...
“If you can, you should” – A Running Story
At
the very young age of 7, Suzie underwent open heart surgery which, while she
was too young to understand the seriousness of this...
Get Summer Ready and Lean with Lee!
As summer is on its way, maybe you're thinking about getting/staying fit and fabulous, so we have a little help at hand...
Well-being Week – May 2019
Well-being Week in May is running week commencing 13th May 2019 for colleagues and volunteers .
They are all drop in, so...
Well-being Challenge Winners
Team Heart and Sole receiving their well-deserved winner certificates from David Williams
Well done to the 19 teams who took part...
Halfway there! 8 week well-being challenge
Woah! We’re halfway there…
Take our hand (or just our tips and guidance – see below), we’ll make it I swear… Hopefully...
The 8 week well-being challenge is live!
…and we’re off! The challenge officially started on Monday 7th January, however we understand that some of you were so ready for...
How to manage your work LG phone
Some of our St Monica Trust colleagues have use of a work LG mobile phone. Find in the link below some useful tips...