Go Erin!
I am always in awe of anyone who spends their free time raising money for charity, but Erin really is going that...
Ever found yourself on “auto-pilot”?
We are very excited that A PHD psychology student from UWE is running a FREE Acceptance and Commitment Therapy (ACT) course at...
Menopause – Not a Taboo
“The menopause. There we’ve said it. It’s a huge part of every woman’s life and yet remains one of society’s last taboos. ...
Would you rather kiss a jellyfish or talk to a colleague who feels at sea?
Now that got your attention didn’t it! But it raises an important question. Time to Talk Day is this year is 6...