Go Erin!
I am always in awe of anyone who spends their free time raising money for charity, but Erin really is going that...
Ever found yourself on “auto-pilot”?
We are very excited that A PHD psychology student from UWE is running a FREE Acceptance and Commitment Therapy (ACT) course at...
Menopause – Not a Taboo
“The menopause. There we’ve said it. It’s a huge part of every woman’s life and yet remains one of society’s last taboos. ...
Would you rather kiss a jellyfish or talk to a colleague who feels at sea?
Now that got your attention didn’t it! But it raises an important question. Time to Talk Day is this year is 6...
Nothing Blue about this Blue Monday: Laundry Team Walk
It may have been Blue Monday this week, but what a beautiful day it was! The only thing that was blue...